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«Τα κορίτσια του POLE είναι δυνατά…είναι ξεχωριστά» , από την Μαργαρίτα Καμαράτου
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Pregnancy and Poling by Andi Active Cherry
So like most pregnancy blogs I’ll have to start off by saying that I am in no way a doctor or midwife and am no medical expert on pregnancy but…
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Pole vs Pilates…
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A pole dancer’s summer vacation!
(any resemblance to real persons and situations are symptomatic!) August is here and your aching body screams for vacation! Covered in bruises, not being able to climb up the pole…
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What to eat when there is no time to cook
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Frequently asked questions about Pole Dancing
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Workout eating tips
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The story between Lolo Hilsum and Pole Dance!
1. Favourite thing about pole dancing!  The massage after! Haha!! Discover or invent new tricks. 2. Ever felt frustrated and unmotivated ? – if so what brought you back on your…
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Pole dance: a medicine for depression
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