Pole dancing in the years of COVID
Well one of the things that helped keep my sanity during the covid 19 quarantines was pole dancing. I was one of the lucky ones that had a pole at…
Katerina Soldatou, getting to know this astounding Extreme Aerial Dance Artist!
We had the great honor to meet up and talk with Katerina Soldatou. We have admired her for years and it was about time to meet her and learn all…
«Τα κορίτσια του POLE είναι δυνατά…είναι ξεχωριστά» , από την Μαργαρίτα Καμαράτου
Τα κορίτσια του POLE είναι δυνατά…! Τα κορίτσια του POLE είναι ξεχωριστά…! Ναι, κάπως έτσι θα μπορούσα να χαρακτηρίσω τα κορίτσια, τα οποία αγαπούν και εξασκούν το pole dancing… Ξεκίνησα…
Pole vs Pilates…
So here’s my story with pole dancing… I’m a pilates instructor for the last 5 years and I’ve been a pilates lover for 11! I have always been a pro…
A pole dancer’s summer vacation!
(any resemblance to real persons and situations are symptomatic!) August is here and your aching body screams for vacation! Covered in bruises, not being able to climb up the pole…
Pole dance: a medicine for depression
Depression is not a world that someone is aware of before he enters it. You may have heard of expressions in everyday life such as: ”I feel down… I don’t…
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