Pole dancing in the years of COVID
Well one of the things that helped keep my sanity during the covid 19 quarantines was pole dancing. I was one of the lucky ones that had a pole at…
Let’s get in trouble… in double trouble!
Being in trouble is not always bad! Being in trouble can be creative, can be amazing, can be fascinating! Today we are meeting a Double that is always in trouble……
Dineke Minten, meeting this amazing pole athlete!
Let’s meet the amazing Dineke Minten! My Name is Dineke, I’m 30 years old and I’m from The Netherlands. In 2014 I started with pole and I haven’t stopped ever…
Pregnancy and Poling by Andi Active Cherry
So like most pregnancy blogs I’ll have to start off by saying that I am in no way a doctor or midwife and am no medical expert on pregnancy but…
Pole vs Pilates…
So here’s my story with pole dancing… I’m a pilates instructor for the last 5 years and I’ve been a pilates lover for 11! I have always been a pro…
A pole dancer’s summer vacation!
(any resemblance to real persons and situations are symptomatic!) August is here and your aching body screams for vacation! Covered in bruises, not being able to climb up the pole…
Frequently asked questions about Pole Dancing
Pole Dancing is a dance where the dancer performs dance or acrobatic moves by using a vertical, fixed metal pole as support, which is placed on the floor to the…
The story between Lolo Hilsum and Pole Dance!
1. Favourite thing about pole dancing! The massage after! Haha!! Discover or invent new tricks. 2. Ever felt frustrated and unmotivated ? – if so what brought you back on your…
Pole dance: a medicine for depression
Depression is not a world that someone is aware of before he enters it. You may have heard of expressions in everyday life such as: ”I feel down… I don’t…
What Heidi Coker told us!
1. Favorite thing about competitions… I’m not sure that I have a favourite thing about competition! Competition can be stressful and there’s a lot of pressure. I guess one thing…
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